Try our Adult Functional Training

Adult Functional Training

Our Adult Functional Training Groups are a mix of joint friendly Strength, Mobility, Stability, & Cardio training designed to help you feel better, look better, and perform better.

Whether you are a weekend warrior or looking to begin your health & fitness journey, our coaches work with each person to help you reach your goals.

Get Started Today

Trusted and Loved By Hundreds of Hernando Residents

(Select Location)

Conveniently located near intersection of I-269 & I-55 on Exit #1.

1582 Green T Rd E, Hernando, MS 38632

get directions

Working out at the gym isn't easy. But getting there shouldn't be hard. BASE Sports Performance is located and easily accessible from all of Hernando.

Try our Adult Functional Training

Adult Functional Training

Trusted and Loved By Hundreds of Hernando Residents

Conveniently located near intersection of I-269 & I-55 on Exit #1.

1582 Green T Rd E, Hernando, MS 38632

Get ahead of the competition. Let's get this thing going!

PROGRAMS

About

LEgal

gym members

address

Locations